Drink Your Greens
From Dr. Young: Everyone knows greens are good for you. Besides the inherent nutritional value, vitamins and minerals, that are in the...
Alkaline Water
From Dr Young: Like the earth on which we live, our bodies are 70% water. Similarly, the pH of our body fluids is critical. Our blood...
The Power of Kindness
In The Power of Kindness, Mac Anderson shares the magic formula for putting more joy in your life. It can be summed up in one word -...
